In the early morning, the world is still quiet, dark and peaceful. It's just me and my dog. And the creatures of the night, which live along the river Ruhr, our favorite running track.
Running really helps me to get in shape and to feel great.
Besides that, I've totally quit on meat and dairy, after reading the "China Study".
But I don't live true vegan, as I still do eat honey and eggs (and sometimes fish), do wear leather shoes, belts and wool/cashmere clothes.
So if you care for clothes, you must care for your body as well!
|Barbour Beaufort from the 90s|
|Funny iPhone cam: Is this sweater green, charcoal or blue?|
|Texture and colour|